Optimism and Our Health

I had originally had a blog post set to go out last week that talked about living in luxury with a very specific context.  Even though my thoughts and insights would still be fitting and appropriate in light of the severe flooding in Calgary, I have chosen to bump the …

The Secret is Out

“The most important things in life aren’t things” – Anthony D’Angelo You may or may not have realized that over the last 6 weeks I have shared with you the most powerful secrets known to humankind relating to health, healing, and overall living a great life. Here is a quick …

Oxygen Please!

“When you own your breath, nobody can steal your peace.”  ~Author Unknown Success leaves clues.  There must be a really good reason that breathing is the cornerstone of hundreds of mind-body techniques and spiritual practices around the globe that have spanned centuries through human existence. Three good reasons why deep …