Hip Traction

Here is the link to take care of that hip. 🙂 Here is another one I like too for keeping those hips nice and mobile. For further information on how to improve your health through proper posture, check out our introduction to posture and tips for a good posture pages. …

Posture Perfect

“Stand up straight,” scolded my grandmother. “He looks lazy,” the job interviewer whispered judgingly to her business partner. “I feel so lost, ” my depressed friend moaned as he slouched over his morning coffee. “My neck is killing me and I have had a headache for the last three days,” …