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Glow Health & Vitality Calgary
Glow Health & Vitality Calgary
Calgary Chiropractic, Massage & Wellness
 
  • SERVICES
    • Chiropractic
      • Chiropractic Techniques
      • Certified Postural Correction
      • Foot Levelers Custom Orthotics
      • Cold Laser Therapy & Theralase
      • Spinal Decompression Therapy
        • What is DTS Therapy?
        • 3 Phases of DTS Therapy
        • DTS Spinal Decompression Therapy – FAQ
    • Massage Therapy
    • Acupuncture & Reflexology
  • New Patient
  • CONTACT
    • Contact Us!
    • Wellness Partners
    • Mask Mandate Bylaw & Covid-19 Safety
  • Our Team
    • Chiropractors
    • Massage Therapists
    • Acupuncturist
  • Recommended Exercises
  • Search
Home Downtown Calgary Chiropractic & Wellness Recommended Exercises

Recommended Exercises

Our practitioners will often recommend you continue your care at home for optimal results.
Click below for your recommended home care.
Founder Excercises
Brugger Exercises
Hip Traction Excercises
Static Back Pullovers
Elbow Curls
Psoas (Hip Flexor) Stretch
Quad Stretch
Cat and Cow Stretch
Seated Piriformis Stretch
Seated Neck and Upper Back Stretch
Recommended exercises should be done as instructed, they should not hurt! If they hurt, stop and let your doctor know.

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Phone (587) 353 - GLOW / (587) 353 - 4569

1128 10th Ave SW (Across from Midtown Co-Op!)

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