Standing Tall: The Great Slouch Epidemic
Why posture has quietly become one of the biggest health challenges facing today’s families.
From toddlers to grandparents, a “Great Slouch Epidemic” is sweeping through daily life, with screen-focused habits causing chronic neck pain, headaches, and reduced mobility for Calgary families. To a large extent, technology drives this, and this is a challenge, as our bodies are designed for movement. This “new normal” acts as a roadblock to overall wellness, but there is a solution.
At Glow, we often talk about enhancing the human experience. To me, that’s what better posture is really about. It’s not simply about reducing aches and pains. It’s about breathing more freely, moving more comfortably, playing with your children, exploring the outdoors and saying “yes” to the moments that make life memorable. It’s about giving ourselves—and the next generation—the opportunity to experience life with greater comfort, confidence and joy.
The good news is that posture is shaped by daily habits rather than genetics alone, meaning small, consistent changes can rebuild a healthier frame. To learn how to achieve this, read the full article by Dr. Richard here; https://www.livelifebetter.ca/standing-tall-part-1-the-great-slouch-epidemic/
Fall’n Arches: Orthotics Sale October 1-31
Fall is coming and so is our Semi-Annual Orthotic Sale! If you haven’t replaced your orthotics in a year or two, this is the perfect time to do so. Foot Levelers custom orthotics are individually designed for your feet, based on 3D scans and your doctor’s exam, and help achieve a balanced foundation and stabilized pelvis.
Get started with a FREE 15-minute orthotic assessment today and save $50 off ALL orthotics all month long. Save even more if you order 2 pairs. To see the product line visit: https://www.footlevelers.com/products/custom-orthotics
Planning Ahead: Make The Most Of Your Benefits And Book Early To Avoid Disappointment
As the year starts to wind down, now is the perfect time to check your remaining health benefits before they renew. If you have unused coverage, ensure you take the opportunity to book in with your chiropractor or massage therapist.
We’re also accepting advance bookings into the New Year for all of our providers, making it easy to secure your preferred appointment times and maximize your remaining benefits.
If you’d like to know more about the treatments we offer, please call the front desk at 587-353-4569 or contact the Glow Team. And remember to book early to ensure you get the day and time you prefer.
Extended Evening Hours With Dr. Connor Effective September 2026
We are pleased to offer new evening appointments with Dr. Connor!
Dr. Connor has updated his office hours. Effective September 2026, he will have availability until 7:00 p.m. on Tuesdays and Thursdays.
Our regular clinic hours on Mondays, Wednesdays, Fridays, and Saturdays will remain unchanged.
Make sure to follow us on Instagram!
Massage Therapy & Acupuncture/Reflexology Updates
It just got easier to find a time that works for your schedule. We are excited to announce expanded massage therapy availability at Glow. We have opened more times to book in with your favorite massage therapists and also added to our team to allow for more openings with male and female massage therapists. It’s now easier than ever to find an appointment that fits your schedule.
Or consider trying something new! Our acupuncturist, Michaella, offers unique treatment combinations that pair acupuncture with reflexology or Shiatsu (a Japanese therapeutic massage technique). Most of these combination sessions are eligible to be claimed under your acupuncture benefits and are now available in 30-90 minute sessions.
Welcome To The Team Awilla!
We would like to welcome Awilla to our Glow team!
Hi, I’m Awilla, a Registered Massage Therapist who attended MaKami’s 3000 hour Advanced Clinical Massage Therapy program in Calgary. I came to this work through a deep curiosity about natural health and a background in yoga, which sparked a desire to understand the body’s anatomy more intimately, particularly how it moves, how it holds tension and how it heals.
My philosophy is rooted in a simple belief; the body is wise. It speaks to us constantly through sensation, tension, fatigue and ease. My goal in every session is to help you slow down enough to actually listen to it. Whether you’re managing physical discomfort or simply carrying the weight of a busy life, I want you to leave feeling more at home in yourself, clearer, more grounded and more connected to your own inner knowing.
I work with Swedish, deep tissue, myofascial and stretching techniques, with a genuine interest in the intersection of bodywork and whole-person wellbeing. I will also be participating in Lomi Lomi training this fall. Lomi Lomi is a traditional Hawaiian healing art rooted in the belief that true wellness encompasses the alignment of body, mind and spirit.
Awilla is available for appointments on Wednesdays, Fridays, & Saturdays!
Online Booking: Please Read!
For appointments within 48 hours, our online system may show no availability due to scheduling limitations. If you need a last-minute visit, please call us at 587-353-4569. We are happy to help you find an open time.
Parking At Glow
We are happy to offer complimentary parking and would like to ensure it is available to our valued Glow clients. If you are parking in a Glow parking spot during your visit, please register your license at the front desk tablet. This is important to avoid being ticketed. We thank you for your understanding!
Upcoming Holiday Closures
- September 7 (Labour Day) – CLOSED
- October 12 (Thanksgiving) – CLOSED
- November 11 (Remembrance Day) – CLOSED
- December 24 (Christmas Eve) – 8:00am-1:00pm
- December 25 (Christmas Day) – CLOSED
- December 31 (New Year’s Eve) – 8:00am-1:00pm
- January 1 (New Years Day) – CLOSED, clinic reopens at 8:00am on January 4th