Make The Most Of Your Benefits Before They Run Out
This is your gentle reminder to check your remaining extended health benefits before they reset on December 31st. Many policies do not allow unused coverage to carry over into the new year—meaning if you don’t use them, you lose them!
Our team is here to help you finish the year feeling your best. We currently have openings for Chiropractic, Massage Therapy and Acupuncture & Reflexology. Our schedule fills up rapidly during November and December, so we highly recommend planning ahead to secure a time that works best for you.
Planning ahead? We’re already accepting appointments for the New Year, so you can get your preferred date and time booked in advance. It’s an easy way to stay on track with your care and make the most of your available benefits.
Curious about the treatments and services we offer? Give our front desk a call at 587-353-4569 or visit https://www.livelifebetter.ca/ to learn more.
Appointments can fill up quickly, so we encourage you to book early to save your preferred day and time.
Important Update: Changes in Alberta Blue Cross Group 66 Coverage:
Effective October 1, 2026, changes under Bill 11 require patients with both Alberta Blue Cross Group 66 coverage and private health benefits to use their available private benefits before Group 66 coverage can be applied to eligible services.
As a result, some patients may experience claim rejections or changes to their chiropractic coverage until their private benefits have been exhausted.
If you have any questions about how these changes may affect your coverage, please speak with our front desk team. We’re happy to help.
Now Offering: Table Thai Massage and Thai Combo Massage with Sergio!
We’re pleased to offer Table Thai Massage and Thai Combo Massage with Sergio. These two treatments are designed to improve flexibility, reduce muscle tension, enhance mobility, and promote relaxation. These customized therapies combine traditional Thai techniques with the comfort of a massage table, with the option to incorporate therapeutic oil massage for targeted muscle relief.
For more information about these treatments and to find out which option is right for you, please visit our website: https://www.livelifebetter.ca/table-thai-massage-thai-combo-massage-with-sergio/
Sitting All Day? Back Pain Getting You Down? Ask About Decompression Today!
Looking for gentle relief from back, neck, or sciatica pain? Spinal Decompression Therapy gently stretches the spine to help reduce pressure on discs, joints, and surrounding tissues while supporting the body’s natural healing process.
Ask your practitioner if Spinal Decompression Therapy may be right for you! You can find more information about it here.
Inflammation, Inflammation Go Away!
Cold Laser Therapy offers a gentle, non-invasive way to help reduce pain and inflammation while supporting tissue repair and natural healing.
Wondering if Cold Laser Therapy is right for you? Looking for more information? Check out our dedicated page about Cold Laser Therapy today.
No Bake Chocolate Peanut Butter Protein Bars
Materials:
- 8×4 inch pan
- Parchment paper
- Medium mixing bowl
- Small saucepan
Ingredients:
- ¾ cup of Peanut Butter (or any nut butter)
- ¼ cup of Honey
- 1 Tablespoon of Coconut Oil
- 1 Teaspoon of Vanilla Extract
- ⅓ cup of Flaxseed Meal
- ½ cup of Protein Powder (we recommend Designs for Health Whey Cool – Vanilla or Chocolate. Ask your practitioner for a discount code to use online!)
- 2.5 ounces of Dark Chocolate
- Flaky Sea Salt for sprinkling on top (Optional)
Instructions:
Step 1: In a medium bowl mix together peanut butter, honey, coconut oil, and vanilla until smooth. Add in ground flaxseed meal and protein powder. Use a spoon to mix together until you can’t anymore, then use clean hands to help work together. The batter should be similar to cookie dough.
Step 2: Press into an 8×4 inch pan lined with parchment paper.
Step 3: Make the chocolate layer by adding 2.5 ounces of dark chocolate to a small saucepan and melting until completely smooth. Pour the melted chocolate over the peanut butter layer and tilt the pan so that the chocolate covers the peanut butter layer entirely.
Step 4: Place in the fridge for 30 minutes-1 hour before slicing into bars or squares. Store covered in the fridge until ready to eat. Bars will keep for up to two weeks.
Why Is Protein So Important?
Imagine a world without protein. Our bodies couldn’t carry out many of the essential processes needed to keep us healthy and functioning every day!
Protein is one of the body’s essential building blocks. It provides the amino acids needed to build and maintain muscles, bones, skin, and other tissues. It also plays an important role in growth, tissue repair, and keeping our cells healthy.
But its benefits go far beyond building muscle! Protein helps the body produce antibodies to fight infections and creates transport proteins that carry essential substances throughout the body.
Our bodies are constantly breaking down and rebuilding tissues as part of their natural maintenance and repair processes. Since we don’t store protein in the same way we store fat or carbohydrates, getting enough through a balanced diet is important for supporting our overall health and well-being.
Looking for an easy protein boost? We highly recommend Designs for Health Whey Cool protein powder in Vanilla or Chocolate! Ask your practitioner for a discount code to save on your online order!
Upcoming Holiday Hours
- November 11th (Remembrance Day) – CLOSED
- December 24th (Christmas Eve) – 8:00am – 1:00pm
- December 25th (Christmas Day) – CLOSED
- December 26th (Boxing Day) – CLOSED
- December 31st (New Years Eve) – 8:00am – 1:00pm
- January 1st (New Years Day) – CLOSED, clinic reopens at 8:00am on Monday January 4th
- February 15th (Family Day) – CLOSED
Happy Holidays From Your Team At Glow!
As the holiday season approaches, we want to take a moment to wish you and your loved ones a very Happy Holiday Season! We are truly grateful for the trust you place in us to support your health and well-being throughout the year. May this season bring you plenty of joy, relaxation, and time to enjoy the people and moments that matter most. From our family to yours, we wish you a happy, healthy, and wonderful holiday season!